Faculty across disciplines, from neuroscience to art history, are searching for new ways to incorporate contemplative practices into their teaching. Contemplative practices help students develop a deeper understanding of the material through various methods including meditation, deep listening, and mindfulness, just to name a few. Many values and skills are gained through these practices, and the benefits extend well beyond the classroom. Learn more about the many benefits of contemplative practices.


12 values and skills gained through contemplative practices.PNG